Herbal

Diindolylmethane

Also known as: diindolylmethane, DIM, 3,3'-diindolylmethane

Overview

Diindolylmethane (DIM) is a metabolite derived from the breakdown of indole-3-carbinol, found in cruciferous vegetables such as broccoli and cabbage. It has been studied for its potential role in cancer chemoprevention, particularly in hormone-related cancers like breast and prostate cancer. DIM modulates estrogen metabolism by promoting the conversion of estradiol to 2-hydroxyestrone (a less estrogenic metabolite) over 16α-hydroxyestrone (a more estrogenic and potentially carcinogenic form), which may reduce estrogen-driven proliferation [1]. It also acts as a ligand for the aryl hydrocarbon receptor (AhR), influencing phase I and phase II detoxification enzymes, including induction of glutathione S-transferases and UDP-glucuronosyltransferases, supporting its classification as a phase 2 enzyme inducer [2]. Additionally, DIM exhibits antioxidant properties and may influence signal transduction pathways involved in cell cycle arrest and apoptosis, contributing to its tumor-suppressing effects in preclinical models [1][2]. However, human clinical evidence remains limited, and most data are derived from in vitro and animal studies.

Dosage Guide

Therapeutic Doses

For treatment of specific conditions

Hormonal balance (women)100-200 mg/dayCommonly used for estrogen metabolism support
Prostate health (men)100-200 mg/dayStudied for modulation of androgen pathways
Weight management support100 mg twice dailyLimited evidence, used adjunctively

Special Forms

Alternative forms for specific needs

BioResponse DIM

Patented, clinically studied form with enhanced absorption

DIM with Piperine

Improved bioavailability when combined with black pepper extract

Clinical Notes

  • Avoid in pregnancy and breastfeeding due to hormonal activity
  • May interact with hormonal therapies (e.g., tamoxifen, birth control pills) – use with caution
  • Potential for gastrointestinal side effects (nausea, gas) at higher doses
  • Monitor liver function with long-term, high-dose use due to metabolic processing via liver enzymes
  • Use cautiously in individuals with thyroid disorders – cruciferous derivatives may affect thyroid hormone synthesis

Research

Key FindingsPubMed
1

Diindolylmethane acts as a chemopreventive agent by modulating drug-metabolizing enzymes and scavenging reactive oxygen species, with both blocking and suppressing mechanisms in carcinogenesis.

Blocking and suppressing mechanisms of chemoprevention by dietary constituents.
Toxicology letters2000
2

DIM induces phase 2 detoxification enzymes, which play a key role in neutralizing carcinogens and protecting against oxidative stress, supporting its chemoprotective potential.

Chemoprotective potential of phase 2 enzyme inducers.
Expert review of anticancer therapy2002
3

While focused on isoflavones, this review highlights the importance of timing, dose, and form of dietary compounds in chemoprevention, principles applicable to DIM use.

Isoflavones in breast cancer chemoprevention: where do we go from here?
Frontiers in bioscience : a journal and virtual library2004
4

Antioxidant and anti-inflammatory agents like DIM may have radioprotective potential through modulation of oxidative stress pathways, though direct evidence for DIM is lacking.

[Radioprotectors: History, Trends and Prospects].
Biofizika2015
5

Antioxidants inhibit lipid peroxidation induced by peroxyl radicals and peroxynitrite, suggesting a potential mechanism by which DIM may reduce oxidative damage.

Comparative study on the plasma lipid oxidation induced by peroxynitrite and peroxyl radicals and its inhibition by antioxidants.
Free radical research2019
6

Structurally related compounds with antioxidant activity protect against microvascular damage in ischemia/reperfusion, supporting the biological plausibility of DIM's antioxidant effects.

In vitro and in vivo studies of 6,8-(diaryl)imidazo[1,2-a]pyrazin-3(7H)-ones as new antioxidants.
Bioorganic & medicinal chemistry2009
7

Liver injury can alter pharmacokinetics of phenolic antioxidants, suggesting that DIM metabolism may also be affected in hepatic impairment.

Studying the Influence of Ischemic Liver Damage on the Pharmacokinetics of a Phenolic Antioxidant.
Bulletin of experimental biology and medicine2025

Products Containing Diindolylmethane(1 report)