Mineral

Phosphorus

Also known as: phosphate, inorganic phosphate, PO4, phosphorus

Overview

Phosphorus is an essential mineral critical for bone health, energy metabolism, and cellular function, with approximately 85% stored in bone as hydroxyapatite in dynamic equilibrium with extracellular fluid [8]. Regulation of serum phosphate is tightly controlled by parathyroid hormone (PTH), vitamin D, and fibroblast growth factor 23 (FGF23), which collectively maintain calcium-phosphate balance and prevent ectopic calcification [8][4]. Chronic positive phosphate balance, particularly in individuals with impaired kidney function, is associated with increased cardiovascular risk, accelerated vascular calcification, and higher mortality, especially in chronic kidney disease (CKD) and dialysis populations [4][2]. Dietary phosphate restriction, phosphate binders (e.g., sevelamer, calcium-based agents), and improved cooking methods can effectively reduce serum phosphate levels in hyperphosphatemic patients [4][5]. In clinical settings such as parenteral nutrition or malabsorption, alternative repletion strategies like rectal administration of diluted sodium phosphate enemas have been used successfully to correct life-threatening hypophosphatemia [2]. Adequate phosphorus intake is also crucial in vulnerable populations such as preterm infants, who require supplementation of human milk to meet growth and skeletal mineralization needs [7].

Dosage Guide

Recommended Daily Allowance

For generally healthy individuals

Adults (≥19 years)700 mg/day
Adolescents (9–18 years)1250 mg/day
Children (1–8 years)500-700 mg/day(age-dependent)
Infants (0–6 months)100 mg/day
Infants (7–12 months)275 mg/day

Therapeutic Doses

For treatment of specific conditions

Hypophosphatemia treatment1–2 g/day oral phosphate in divided dosesDose adjusted based on severity and serum levels
Severe hypophosphatemia (<1.0 mg/dL)Up to 10–30 mg/kg/day IV phosphateRequires hospital monitoring for hypocalcemia, hyperphosphatemia
Parenteral nutrition support10–20 mmol/day IVDose adjusted for renal function and lab monitoring

Upper Intake Limit

Maximum safe daily intake

4000 mgTolerable upper intake level for adults; long-term excess linked to cardiovascular risk, especially with low calcium intake

Special Forms

Alternative forms for specific needs

Sodium phosphate

Used in enemas for rectal repletion; also in IV and oral formulations for deficiency

Potassium phosphate

Alternative for IV repletion, especially when potassium co-deficiency exists

Calcium phosphate

Common supplement form and phosphate binder in CKD

Clinical Notes

  • Monitor serum phosphate, calcium, PTH, and renal function regularly in patients with CKD or on phosphate binders
  • Avoid high-dose phosphate supplementation in renal impairment due to risk of hyperphosphatemia and vascular calcification
  • IV phosphate can cause hypocalcemia, hyperphosphatemia, and acute kidney injury—use with caution and frequent monitoring
  • Dietary phosphate from processed foods (additives) is highly absorbable and may contribute to positive phosphate balance
  • Phosphate binders should be taken with meals to maximize efficacy in hyperphosphatemia

Research

Key FindingsPubMed
1

Hyperphosphatemia management includes dietary restriction, phosphate binders, fluid expansion, and dialysis; new binders and transporter inhibitors are under development.

[Clinical aspect of recent progress in phosphate metabolism. Management of hyperphosphagtemia].
Clinical calcium2009
2

Diluted hypertonic sodium phosphate enemas were effective for phosphorus repletion in a patient on parenteral nutrition when IV phosphate was unavailable.

A novel phosphorus repletion strategy in a patient with duodenal perforation.
Nutrition in clinical practice : official publication of the American Society for Parenteral and Enteral Nutrition2014
3

Sevelamer hydrochloride combined with conventional phosphate binders improved phosphate control in dialysis patients intolerant to standard therapy.

Efficacy and side-effect profile of sevelamer hydrochloride used in combination with conventional phosphate binders.
Nephrology (Carlton, Vic.)2004
4

Phosphate excess contributes to cardiovascular toxicity, mineral bone disorders in CKD, and accelerated aging via elevated FGF23 and PTH.

Phosphate-a poison for humans?
Kidney international2016
5

Dietary education and improved cooking methods significantly reduced serum phosphate in peritoneal dialysis patients over one year.

Improving diet recipe and cooking methods attenuates hyperphosphatemia in patients undergoing peritoneal dialysis.
Nutrition, metabolism, and cardiovascular diseases : NMCD2015
6

Inorganic phosphorus levels were monitored as part of vitamin D supplementation effects on inflammation and mineral metabolism in healthy adults.

Does Systematic Use of Small Doses of Vitamin D Have Anti-Inflammatory Effects and Effectively Correct Deficiency Among Healthy Adults?
Nutrients2025
7

Calcium and phosphorus supplementation of human milk improves growth and bone metabolism in preterm infants.

Calcium and phosphorus supplementation of human milk for preterm infants.
The Cochrane database of systematic reviews2017
8

FGF23, PTH, and vitamin D interact to regulate phosphate homeostasis and calcium-phosphorus product to prevent ectopic calcification.

[Clinical aspect of recent progress in phosphate metabolism. Physiological system regulating serum levels of inorganic phosphate].
Clinical calcium2009

Products Containing Phosphorus(1 report)