Herbal

Milk Thistle Extract

Also known as: silymarin, silybin, silibinin, Silybum marianum extract

Overview

Milk thistle extract, primarily composed of silymarin and its main active constituent silybin (silibinin), has been used for over 2,000 years as a hepatoprotective agent. Silymarin exhibits antioxidant, anti-inflammatory, antifibrotic, immunomodulating, and liver-regenerating properties, supporting its traditional use in liver diseases such as alcoholic liver disease, nonalcoholic fatty liver disease (NAFLD), viral hepatitis, and drug-induced liver injury [1]. Clinical studies suggest potential benefits in non-alcoholic steatohepatitis (NASH), with a randomized trial showing improved liver enzymes and histological markers at higher doses [7]. Additionally, silymarin demonstrates chemopreventive and adjuvant anticancer effects by modulating apoptosis, cell cycle regulators, and inflammation, particularly in prostate, breast, and gastrointestinal cancers [2][3][4]. Its use in combination with chemotherapy agents like doxorubicin may enhance efficacy while reducing toxicity to normal tissues [3].

Dosage Guide

Therapeutic Doses

For treatment of specific conditions

Non-alcoholic steatohepatitis (NASH)420-700 mg three times dailyBased on Phase II trial using Legalon® for 48 weeks [7]
Liver support / hepatoprotection140-420 mg daily in divided dosesCommonly used range in clinical studies for chronic liver disease
Adjuvant in cancer therapy420-600 mg dailyUsed in trials for prostate and breast cancer; may enhance chemotherapy effects

Special Forms

Alternative forms for specific needs

Silybin phytosome (e.g., Siliphos, Legalon®)

Superior bioavailability; preferred for therapeutic use in liver disease and cancer

Standardized silymarin extract (70–80% silymarin)

General liver support; lower bioavailability than phytosome

Clinical Notes

  • Milk thistle is generally well-tolerated, with mild gastrointestinal side effects (diarrhea, bloating) most commonly reported.
  • Potential herb-drug interactions: may inhibit CYP3A4 and CYP2C9, affecting metabolism of drugs such as anticoagulants, anticonvulsants, and statins.
  • Use with caution in patients with hormone-sensitive cancers due to weak estrogenic activity in vitro.
  • Ensure standardized extract with known silymarin content for consistent dosing.
  • Silybin phytosome formulations are recommended for higher bioavailability in therapeutic settings.

Research

Key FindingsPubMed
1

Silymarin has hepatoprotective effects via antioxidant, anti-inflammatory, and antifibrotic mechanisms in various liver diseases.

Milk thistle (Silybum marianum): A concise overview on its chemistry, pharmacological, and nutraceutical uses in liver diseases.
Phytotherapy research : PTR2018
2

Silymarin shows chemopreventive potential in gastrointestinal cancers by modulating apoptosis and inflammation.

Silymarin (milk thistle extract) as a therapeutic agent in gastrointestinal cancer.
Biomedicine & pharmacotherapy = Biomedecine & pharmacotherapie2021
3

Silymarin enhances doxorubicin-induced apoptosis in MCF-7 breast cancer cells and may reduce chemotherapy toxicity.

The role of milk thistle extract in breast carcinoma cell line (MCF-7) apoptosis with doxorubicin.
Acta medica Iranica2013
4

Silibinin has chemopreventive effects in prostate cancer models with low toxicity, supporting long-term use.

Molecular mechanisms of silibinin-mediated cancer chemoprevention with major emphasis on prostate cancer.
The AAPS journal2013
5

Clinical trials suggest milk thistle is safe and may have protective effects in liver disease and certain cancers.

Review of clinical trials evaluating safety and efficacy of milk thistle (Silybum marianum [L.] Gaertn.).
Integrative cancer therapies2007
6

Silymarin is widely used for chronic hepatitis C, though high-quality efficacy data are limited.

Rationale, challenges, and participants in a Phase II trial of a botanical product for chronic hepatitis C.
Clinical trials (London, England)2012
7

High-dose silymarin (420–700 mg t.i.d.) improved liver enzymes and histology in NASH patients over 48 weeks.

Silymarin in non-cirrhotics with non-alcoholic steatohepatitis: A randomized, double-blind, placebo controlled trial.
PloS one2019
8

Silybin phytosome formulation significantly enhances bioavailability compared to standard silymarin extracts.

Silybin and the liver: from basic research to clinical practice.
World journal of gastroenterology2011

Products Containing Milk Thistle Extract(3 reports)

Silymarin Complex, Milk Thistle Extract Plus Dandelion, Artichoke, Curcumin C3 Complex®, Ginger, and BioPerine®
Silymarin Complex, Milk Thistle Extract Plus Dandelion, Artichoke, Curcumin C3 Complex®, Ginger, and BioPerine®
California Gold Nutrition
B
You get: 300 mgGoal: 140-420 mg daily

This liver-supportive dietary supplement centers on milk thistle extract (silymarin), a well-researched hepatoprotective agent with antioxidant, anti-inflammatory, and antifibrotic properties. The formulation includes complementary botanicals such as dandelion, artichoke, curcumin, ginger, and BioPerine® to enhance bioavailability and broaden metabolic and anti-inflammatory support. While the primary ingredient is dosed below high-end therapeutic levels, it falls within the clinical range for general liver support when taken as directed.

Ultiboost High Strength Milk Thistle
Ultiboost High Strength Milk Thistle
Swisse
B-
You get: 500 mgGoal: 140-420 mg daily for liver support

Ultiboost High Strength Milk Thistle is a dietary supplement formulated with 500 mg of milk thistle extract per serving, standardized to deliver silymarin, the primary bioactive compound responsible for hepatoprotective effects. The dose aligns closely with clinically studied ranges for liver support, making it a targeted option for individuals seeking evidence-based liver health benefits.

Dose for your liver
Dose for your liver
Dose
F
You get: undetectedGoal: 140-420 mg

The product is marketed as a liver support supplement, but its primary ingredients are sodium and potassium, which are not clinically relevant for hepatic function at the provided doses. Key hepatoprotective botanicals such as milk thistle, dandelion, and turmeric are listed as 'undetected,' indicating absence or negligible presence.