Mineral

Potassium

Also known as: K+, potassium chloride, KCl, potassium citrate, potassium gluconate

Overview

Potassium is an essential mineral that plays a critical role in maintaining electrolyte balance, nerve conduction, muscle function, and cardiovascular health. Higher dietary potassium intake is inversely associated with blood pressure and cardiovascular events, likely due to its ability to counteract the hypertensive effects of sodium [3]. Potassium supplementation has been shown to modestly increase serum potassium levels, particularly in individuals with chronic kidney disease (CKD), though the rise is variable and influenced by concomitant medications and renal function [6][4]. While potassium may exert beneficial effects on blood pressure, it also stimulates plasma aldosterone secretion, which could modulate its long-term cardiovascular benefits [5]. However, excessive potassium intake—especially via supplementation—can lead to hyperkalemia, a potentially life-threatening condition characterized by cardiac arrhythmias, particularly in individuals with renal impairment or those taking medications that impair potassium excretion [1][2].

Dosage Guide

Recommended Daily Allowance

For generally healthy individuals

Adults (≥19 years)3400 mg/day(Adequate Intake (AI) level set by the National Academies)
Pregnant women2600 mg/day
Breastfeeding women2800 mg/day

Therapeutic Doses

For treatment of specific conditions

Hypokalemia treatment40-100 mmol/day in divided dosesOral supplementation; dose adjusted based on severity and monitoring
Chronic potassium depletion20-40 mmol/dayLong-term maintenance, especially in patients on diuretics

Upper Intake Limit

Maximum safe daily intake

3700 mgTolerable Upper Intake Level applies to supplements; not established for food sources

Special Forms

Alternative forms for specific needs

Potassium chloride

Common supplemental form; used in clinical settings for hypokalemia

Potassium citrate

Preferred for patients with kidney stones or metabolic acidosis

Potassium gluconate

Well-tolerated oral supplement form with lower chloride load

Clinical Notes

  • Avoid potassium supplements in patients with renal impairment (eGFR <30 mL/min) or those taking ACE inhibitors, ARBs, spironolactone, or other potassium-sparing agents due to hyperkalemia risk [1]
  • Monitor serum potassium levels regularly during supplementation, especially in elderly patients and those with comorbid conditions
  • Hospitalized patients show highly variable responses to potassium supplementation; concomitant medications significantly affect potassium homeostasis [6]
  • Hyperkalemia can cause life-threatening arrhythmias; acute management includes IV insulin, beta-agonists, calcium gluconate, and potassium binders [2]
  • Dietary potassium from whole foods (e.g., fruits, vegetables) is preferred over supplements for cardiovascular protection and lower hyperkalemia risk

Research

Key FindingsPubMed
1

Drug-induced hyperkalemia can result from impaired renal potassium excretion, excessive intake, or disturbed cellular uptake, especially in patients with renal impairment.

Drug-induced hyperkalemia: old culprits and new offenders.
The American journal of medicine2000
2

Hyperkalemia is a common and potentially life-threatening electrolyte disorder requiring prompt medical intervention to stabilize myocardial membranes and enhance potassium elimination.

Acute Management of Hyperkalemia.
Current heart failure reports2019
3

Dietary potassium is inversely correlated with cardiovascular events and risk factors, particularly blood pressure.

Electrolyte minerals intake and cardiovascular health.
Critical reviews in food science and nutrition2019
4

Potassium chloride supplementation (40 mmol/day) significantly increased plasma potassium and aldosterone levels in patients with CKD over 2 weeks.

Effects of Short-Term Potassium Chloride Supplementation in Patients with CKD.
Journal of the American Society of Nephrology : JASN2022
5

Potassium supplementation increases plasma aldosterone in humans, possibly via non-RAAS mechanisms, which may influence its long-term blood pressure effects.

Effects of potassium supplementation on plasma aldosterone: a systematic review and meta-analysis in humans.
Journal of hypertension2024
6

In hospitalized patients, the rise in serum potassium following supplementation is highly variable and influenced by concomitant medications affecting potassium homeostasis.

The effect of potassium supplementation and concomitant medications on potassium homeostasis for hospitalized patients.
American journal of health-system pharmacy : AJHP : official journal of the American Society of Health-System Pharmacists2024
7

Oral potassium supplementation increases serum potassium levels without significant adverse effects on renal function in randomized controlled trials.

Systematic review and meta-analysis of randomised controlled trials on the effects of potassium supplements on serum potassium and creatinine.
BMJ open2016
8

Potassium supplementation may lower blood pressure in adults with elevated baseline levels, though evidence is inconsistent across studies.

Potassium supplementation for the management of primary hypertension in adults.
The Cochrane database of systematic reviews2006

Products Containing Potassium(2 reports)